How to Tell if Your Vitamin, Mineral, and Herbal Supplements Are Safe and Effective
How to Tell if Your Vitamin, Mineral, and Herbal Supplements Are Safe and Effective
Have you ever walked down the vitamin aisle in the store, become completely overwhelmed, then decided to go grab a broken cookie sample in the bakery section instead?
Ingredients that Should NOT be in Your Vitamin / Mineral Supplements
What’s hiding in your Vitamin / Mineral Supplements? Have you ever read the small print on the ingredient labels of your dietary supplements?
The Wonders of Curcumin and Why You Should Consider Taking It
If I were asked what supplement I’d take if I were stranded on a desert island, it would definitely be curcumin.
Should I Take Vitamin / Mineral Supplements? 7 Things to Consider
Should you take vitamin / mineral supplements? Do we really need to supplement our diets? Can’t we get all our necessary nutrition from food?
Turmeric, Curcumin, and Your Health
Spice Name: Turmeric The name of this spice is turmeric (sometimes spelled, tumeric). Scientific Name The scientific name of turmeric is Curcuma longa L.
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