High Blood Pressure (Hypertension)
High Blood Pressure (Hypertension)
What is High Blood Pressure (Hypertension)? High blood pressure and hypertension have the same meaning. High blood pressure (hypertension) happens when the heart has to work too hard to pump blood through the blood…
The Importance of Potassium and Magnesium
Potassium and magnesium are extremely important minerals / electrolytes that can be lost in the course of the day in perspiration,
Should I Wash Fresh Fruits and Vegetables?
People often wonder what they should wash their fruits and vegetables with before consuming them. Some people only rinse them haphazardly,
Vitamin K2 with D3: a Synergistic Duo in Bone Health
Bone Health and Various Touted Elixirs I’ve noticed different commercials touting various elixirs for bone health…you know the ones: people “of a certain age” looking “amazing,” (cue the dreamy background music) effortlessly…
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