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Easy Gluten Free Flax Rolls

Easy Gluten Free Flax Rolls

Easy Gluten Free Flax Rolls

Easy Gluten Free Flax Rolls

Ingredients Dry Ingredients 1 ¼ cups “Bob’s Red Mill Gluten Free 1 to 1 Baking Flour”½ cup *Flax meal – freshly ground or packaged (make sure it’s fresh)2 Tbsps *Psyllium husk powder2 tsp Baking powder –

Memory Health In Middle Age and Beyond

Memory Health In Middle Age and Beyond

Social media is teeming with memes joking about mild memory issues often associated with middle age and beyond.


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