Help, It’s Fall and I Can’t Have My Comfort Foods!
Fall is here, and the cooler weather and longer nights bring with them cravings for comfort foods. Many of my
5 min read
Plastic, BPA, and Pregnancy
We are now discovering that the use of plastic (with focus on plastic water/juice/sports drink bottles, food storage containers, and baby items) and resultant chemical leaching can have far-reaching health consequences, and is of especially great concern with regard to pregnancy.
7 min read
The Amino Acid, Glycine, and Its Role in Gut and Mental Health
The amazing amino acid, glycine (one of the building blocks of protein), acts as a protectant against free radical damage in intestinal cells.
5 min read