4 Ways to Strengthen Your Microbiome
When it comes to colds and flu, it seems we’ve heard (and tried) it all, from mega-dosing on various
4 min read
5 Healthy Foods to Add to Your Pantry
The following 5 healthy foods will help you start making some necessary changes in your dietary habits. My patients often
3 min read
High Blood Pressure (Hypertension)
What is High Blood Pressure (Hypertension)?
High blood pressure and hypertension have the same meaning. High blood pressure (hypertension) happens
15 min read