Blog
Vitamin K2 with D3: a Synergistic Duo in Bone Health
Bone Health and Various Touted Elixirs I’ve noticed different commercials touting various elixirs for bone health…you know the ones: people “of a certain age” looking “amazing,” (cue the dreamy background music) effortlessly…
Are You Sensitive to Sunscreen?
You don’t need to be sun-phobic, but you do need protection from overexposure to the sun’s ultraviolet (UV) rays because they can cause long-term damage to the skin,
Heat Stroke and Heat Exhaustion
Heat Stroke is a highly dangerous condition that requires emergency medical treatment; left untreated, it can cause brain,
Dehydration: Water, Electrolytes and Healthy Rehydration
How many times have you heard that so-and-so was “hospitalized for dehydration,” and then after expressing concern,
Free Radicals, Oxidative Stress and Premature Aging: Steps You Can Take to Protect Yourself
Perhaps you’ve heard of “free radicals,” know they’re bad, but have no idea what they really are.
Zika Virus – Protecting Yourself
Updated July 10, 2019 The Zika Virus is a mosquito-borne virus spread from the bite of the Aedes aegypti mosquito (which also spreads the dengue and chikungunya viruses). The Zika Virus can also…
How to Tell if Your Vitamin, Mineral, and Herbal Supplements Are Safe and Effective
Have you ever walked down the vitamin aisle in the store, become completely overwhelmed, then decided to go grab a broken cookie sample in the bakery section instead?
Ingredients that Should NOT be in Your Vitamin / Mineral Supplements
What’s hiding in your Vitamin / Mineral Supplements? Have you ever read the small print on the ingredient labels of your dietary supplements?
The Wonders of Curcumin and Why You Should Consider Taking It
If I were asked what supplement I’d take if I were stranded on a desert island, it would definitely be curcumin.
Should I Take Vitamin / Mineral Supplements? 7 Things to Consider
Should you take vitamin / mineral supplements? Do we really need to supplement our diets? Can’t we get all our necessary nutrition from food?
Turmeric, Curcumin, and Your Health
Spice Name: Turmeric The name of this spice is turmeric (sometimes spelled, tumeric). Scientific Name The scientific name of turmeric is Curcuma longa L.
REQUEST APPOINTMENT
Doctor EmiSM is dedicated to providing comprehensive care to help you gain control over your health. Schedule an appointment to meet with Dr. Emi by filling out the form below. We proudly serve Maple Valley, South King County, Seattle, and Pierce County.