Recipes

Buckwheat Applesauce Cake (gluten free, egg free, dairy free)

Sadato Hosoda 1 min read

Sit down, have a cup of tea or coffee, and relax with a piece of this Buckwheat Applesauce Cake; it’s an EASY, tasty, satisfying, gluten-free, egg-free, dairy-free alternative to regular cake!

Buckwheat Applesauce Cake (gluten free, egg free, dairy free)

 Prep Time 10 minutes

 Cook Time 35 minutes

 Total Time 45 minutes

 Author The Doctor Emi Team

Ingredients

Dry Ingredients

  • 2 Cups Buckwheat flour
  • 1 ¼ tsp Baking powder aluminum free
  • 1 ¼ tsp Baking soda
  • 1/4 tsp Salt
  • 1 tsp Cinnamon
  • 2 Tbsp Chia seeds

Wet Ingredients

  • 2 Cups Unsweetened applesauce heap the second one a bit
  • 1/2 Cup Honey use local honey if possible
  • 1/2 tsp Vanilla Extract
  • 1 Handful Walnuts optional

Instructions

  1. Mix chia seeds with applesauce and set aside
  2. Pre-heat oven to 350°
  3. Lightly oil a bread loaf pan
  4. Mix dry ingredients together
  5. Stir in wet ingredients (including applesauce with chia seeds)
  6. Bake in preheated 350° oven for 35-45 minutes.  Start checking at 30 mins by inserting a toothpick. This is a bit different for all ovens. 

Recipe Notes

This Buckwheat Applesauce Cake is pictured with frosting made of:

  • Soy-Free Earth Balance (1 Cup) — semi-room temperature
  • Arrowroot powder (1/2 cup)
  • Maple syrup (1/2 cup)
  • Vanilla extract (1/2 tsp)

However, the cake is excellent without the frosting, and also lower in the glycemic index.

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