Complete Nutrigenomics References

These are the references for the following posts:

Which Diet is Best for You? How the Science of Nutrigenomics can Get You Answers

What’s This Nutrigenomics? Nutrigenomics is a fancy way of saying “how your genes and food get along.” It’s like your DNA is throwing a dinner party, and we need to figure out which foods to invite and which ones to leave off the guest list.

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Nutrigenomics Cheat Sheet

Table 1: Genes Influencing Diet Type Suitability Gene RS Number Alleles Diet Influence APOA2 rs5082 CC Higher risk of obesity when consuming high saturated fat. May benefit from low-fat diet. FTO rs9939609 AA or AT Increased risk of obesity. May benefit from high-protein diet. TCF7L2 rs7903146 TT or CT Higher

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