Supplements

Relaxation Is Key to a Healthy Mind and Body

Doctor Emi 3 min read
Relaxation Is Key to a Healthy Mind and Body
Relaxation Is Key to a Healthy Mind and Body

Relaxation is key to a healthy mind and body. Some people seem to be able to relax in almost any environment, while others have an extremely difficult time relaxing–even in a calm, quiet environment. For many people, these uncertain times have compounded an already nervous nature, and have necessitated new coping skills and extra help to unwind.

Relaxation Max (Unflavored Powder) is an innovative powdered drink mix that safely and naturally promotes a calm, relaxed, well-balanced emotional and physiological state. Relaxation Max is a safe, non-addictive way to take the edge off by assisting your body’s natural relaxation mechanism.

Relaxation Max (Unflavored Powder) is a combination of:

  • Inositol (present in all living cells) which aids in the brain’s chemical balance that in turn, affects mood balance;1
  • GABA (gamma-aminobutyric acid) which aids in the smooth, calming, regular rhythmic flow of electrical impulses in the brain necessary for emotional well-being and reduced anxiety;2
  • Taurine (2-aminoethanesulfonic acid), a neuroprotective that buffers and soothes overstimulated and damaged neurons;3
  • L-Theanine (N-ethyl-L-glutamine), an amino acid which supports nerve health and cognition by reducing neuronal overstimulation;4 and
  • Magnesium, often referred to as the “relaxation mineral,” which assists in the transmission of nerve impulses, and has been shown to support a healthy mood even during times of hormonal fluctuation.5

Several ingredients in Relaxation Max (Unflavored Powder) also help support a healthy body weight and healthy hormone, lipid, insulin, and glucose metabolism.6,7,8

Relaxation Max is:

  • Non-GMO
  • Soy-Free
  • Gluten-Free
  • Made in the USA
  • Manufactured in a GMP Compliant Facility

Relaxation Max does not contain: wheat, gluten, corn, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or preservatives.

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Please discuss this, or any dietary supplement you take or wish to take, with your physician. Dietary supplements can react with prescription medications as well as with one another.

The Doctor Emi Team

References

1. Inositol. WebMD, Vitamins & Supplements. https://www.webmd.com/vitamins/ai/ingredientmono-299/inositol#
2. Abdou AM, Higashiguchi S, Horie K, et al. Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans. Biofactors. 2006;26(3):201-8. [PMID: 16971751]
3. El Idrissi A. Taurine increases mitochondrial buffering of calcium: role in neuroprotection. Amino Acids. 2008 Feb;34(2):321-8. [Epub 2006 Sep 8] [PMID: 16955229]
4. Kakuda T, Hinoi E, Abe A, et al. Theanine, an ingredient of green tea, inhibits [3H] glutamine transport in neurons and astroglia in rat brain. J Neurosci Res. 2008 Jun;86(8):1846-56. [PMID: 18293419]
5. Facchinetti F, Borella P, Sances G, et al. Oral magnesium successfully relieves premenstrual mood changes. Obstet Gynecol. 1991 Aug;78(2):177-81. [PMID: 2067759]
6. D’Anna R, Di Benedetto V, Rizzo P, et al. Myo-inositol may prevent gestational diabetes in PCOS women. Gynecol Endocrinol. 2012 Jun;28(6):440-2. [PMID: 22122627]
7. Unfer V, Carlomagno G, Dante G, et al. Effects of myo-inositol in women with PCOS: a systematic review of randomized controlled trials. Gynecol Endocrinol. 2012 Feb 1. [Epub ahead of print] [PMID: 22296306]
8. Hedström, H. GABA-Steroid Effects in Healthy Subjects and Women with Polycystic Ovary Syndrome [dissertation]. Umeå, Sweden: Obstetrics and Gynecology Department of Clinical Sciences, Umeå University; 2011.
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Doctor Emi provides functional medicine and holistic health solutions in Enumclaw, Washington. Sign up to get the latest news on functional medicine, primary care, weight loss, and more.

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