The Down-Low on Mold: When Your House is Making You Sick (And Fat!)
That nasty stuff growing in your bathroom might be messing with your metabolism more than that late-night pizza binge.
3 min read
Diet
Discover balanced nutrition strategies, healthy eating plans, and the impact of food choices on your overall health and well-being.
11 posts
Dr. Emi's Guide to Leaky Gut: What You Need to Know Part 3: Testing for Leaky Gut and Healing Strategies
One of the most common questions I get is, "How can I know for sure if I have a leaky gut?" Great question! While the symptoms we discussed in Part 1 can be good indicators, there are specific tests we use in functional medicine to assess gut barrier function.
11 min read
Nutrigenomics Cheat Sheet References
Complete Nutrigenomics References
These are the references for the following posts:
Which Diet is Best for You? How the Science of Nutrigenomics can Get You Answers
8 min read