Gut Health

One of the most common questions I get is, "How can I know for sure if I have a leaky gut?" Great question! While the symptoms we discussed in Part 1 can be good indicators, there are specific tests we use in functional medicine to assess gut barrier function.

Today, we're going to uncover the sneaky culprits behind the "Leaky Gut" problem.

Think of your intestinal lining as the bouncer at an exclusive club. It's supposed to let in the VIPs (nutrients) while keeping out the troublemakers (toxins, undigested food particles, and harmful bacteria). When you have a leaky gut, it's like the bouncer has fallen asleep on the job.