High Blood Pressure (Hypertension)
What is High Blood Pressure (Hypertension)?
High blood pressure and hypertension have the same meaning. High blood pressure (hypertension) happens
15 min read
Minerals
Learn about essential minerals, their roles in your body, and how to ensure you're getting enough through diet and supplementation. Discover the impact of minerals on overall health.
7 posts
The Importance of Potassium and Magnesium
Potassium and magnesium are extremely important minerals / electrolytes that can be lost in the course of the day in perspiration, urine and other bodily fluids.
2 min read
Vitamin K2 with D3: a Synergistic Duo in Bone Health
Reality is that poor bone health is no laughing matter. There are many people of all ethnicities who develop osteoporosis (literally: porous bones), and thus, poor bone density, later in life.
10 min read