How to Prepare Gas-Free Legumes / Beans / Lentils
1. Soak overnight, then throw away the water (Note: traditional cultures soak beans – this removes phytates which are anti-nutrients in
Recipes
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16 postsBuckwheat Applesauce Cake (gluten free, egg free, dairy free)
Sit down, have a cup of tea or coffee, and relax with a piece of this Buckwheat Applesauce Cake; it’
1 min read
Crunchy, Savory Flax Crackers
Finally! Easy, affordable, tasty flax crackers!
Author The Doctor Emi Team
Ingredients
* 1 Cup *Flax seeds
* 1/2 Cup Water
1 min read