Recipes

Explore our collection of healthy, delicious recipes. Find nutritious meal ideas that support your wellness goals and tantalize your taste buds.

16 posts

Recipes

Cashew Butter Cookies (gluten-free, sugar-free)

These Cashew Butter Cookies are gluten-free and sugar-free. If you are on a low FODMAP (Fermentable Oligosaccharides Disaccharides Monosaccharides Polyols)

Sadato Hosoda Feb 2, 2017 1 min read

Recipes

Gourmet Gluten-Free Meatloaf (eggless)

This is a VERY tasty, healthy, gluten-free, eggless meatloaf with protein AND fiber! Ingredients * 1 lb Ground Beef Grass-Fed, Organic

Sadato Hosoda Jan 24, 2017 1 min read

Recipes

Holiday Candied Walnuts

Get an omega 3 fatty acid boost while enjoying this Holiday favorite! Ingredients * 2 cups Walnuts (whole or halves) organic

Sadato Hosoda Dec 21, 2016

Doctor Emi

Doctor Emi provides functional medicine and holistic health solutions in Enumclaw, Washington. Sign up to get the latest news on functional medicine, primary care, weight loss, and more.