Supplements

Perhaps you’ve heard of “free radicals,” know they’re bad, but have no idea what they really are. If that’s the case, read on!

Have you ever walked down the vitamin aisle in the store, become completely overwhelmed, then decided to go grab a broken cookie sample in the bakery section instead? Sometimes, having a lot of choices can become overwhelming!

What’s hiding in your Vitamin / Mineral Supplements? Have you ever read the small print on the ingredient labels of your dietary supplements? You may be shocked to know that many times, there are ingredients that should NOT be in your vitamins.