Vitamins

Discover the role of essential vitamins in maintaining health. Learn about vitamin-rich foods and understand when supplementation might be necessary.

4 posts

Weight Loss

The Vitamin D-Genetics Connection: Why Your Weight Loss Journey Might Need a DNA Map

Your genes might be the sneaky dungeon master of this particular adventure. Let's dive into why your vitamin D supplement might be playing hide and seek with your fat cells, and what you can do about it.

Doctor Emi Dec 18, 2024 8 min read

Bone Health

Low Bone Density? Improve Bone Health Naturally!

You or a Loved One Has Been Diagnosed with Low Bone Density. Now What? The first thing people think when

Doctor Emi Mar 29, 2017 13 min read

Vitamins

Vitamin K2 with D3: a Synergistic Duo in Bone Health

Reality is that poor bone health is no laughing matter. There are many people of all ethnicities who develop osteoporosis (literally: porous bones), and thus, poor bone density, later in life.

Doctor Emi Aug 2, 2016 10 min read

Doctor Emi

Doctor Emi provides functional medicine and holistic health solutions in Enumclaw, Washington. Sign up to get the latest news on functional medicine, primary care, weight loss, and more.